Monday 21st August

I wanted to go to the gym today. Didn't make it as work finished too late. My knees are still hurting so fancied a awim, but no time.

Going to the doctors tomorrow, I'm going to ask him to test my cholesterol levels. There's no point in discussing my knees, he'll tell me I need to eat less and exercise more - which is true. I'm going to Ireland for a week next week and I'm draeding it. I don't know how my self-control will be.

I'll have to take things easy, until I come back to Britain so I can't tear into the Sole Sourcing.

Lots of love all xxx