15th February 2006

Yeeehhaaaaa...! The day after Valentines thank gawd.

Anyway I went to Boots last night to weight myself and find out how much I really weigh and how much I need to lose.

What I love about Boots (the chemist) is that the weighing machine gives me my ideal weight (in imperial and metric) so I have something to aim for.

DATE: 14/02/2006
WEIGHT: 19stones 2lbs (121.6Kgs)
TARGET WEIGHT: 10stones 6lbs (66.2Kgs)

This equates to a total weight loss of: 8stones 10 lbs (55.4kgs)


I also took measurements of myself.

WEIGHT: 19stones 2lbs (121.6Kgs)
ANKLE: 9½" (24.1cm)
CALF: 17½" (44.5cm)
THIGH: 34" (86.4cm)
FOREARM: 11" (27.9cm)
BICEP: 13" (33.0cm)
HIPS: 55" (139.7cm)
WAIST: 45¾" (116.2cm)
MIDRIFF: 49¾" (126.4cm)
BUST/CHEST: 41½" (105.4cm)

I must admit the Cambridge Diet is the hardest diet I've done and will ever do. Just to get into it takes so much willpower and discipline.