20th February 2006

Hi there,

Well I completed my first day yesterday (19th February 06). I'm hungry. Oh well here's to shifting some weight.

Someone suggested adding some coffee (I use decaf) to my shakes to add variety. It certainly works, so I'm chuffed I have effectively 4 flavours a day now!

Want to start exercising again as I feel desperately unfit and I don't like it. So will start running again this evening only 30 minutes run/walk schedule. Running is FREE!

I have an interview on Friday, fingers crossed!

Thanks for listening.