Thursday 30th November 2006

I'm feeling ill. My left tonsil has swollen up and I'm not feeling great. Oh -hum.

I've drunk 1.5 litres of water thus far today and am looking to SS now.

How much water does TOTM cause us women to retain?

I know consumption of carbs can add 3-4Ibs (sometimes more) of water.I'm a bit miffed I decided to carb the day I start my TOTM! So I'm retaining water on two counts.

Yesterday the scales said 19st 3Ibs grrr... any how, I'll be smashing through to those 18's next month and the 17's by New Years Eve!

Thanks for listening