MONDAY 28th JANUARY

Well, I went for my weigh in on Saturday and I'm 17St 7Ibs .... not good, but no one said losing weight was easy.

I'm getting bored of trying. I just need to "do" and get off this merry-go-round once and for all!!

Plans for tomorrow:

1. Stick to the diet plan 100% no deviations .... so lots of teeth gritting
2. Drink 3 litres of water plus 1 litre of perfectly clear (as a minimum)
3. do a little bit of exercise.

No more excuses!!!!